Blueberry Breakfast Fruit Salad Recipe

Blueberry Breakfast Fruit Salad Recipe

This is a simple healthy and quick breakfast or dessert idea. A fresh fruit salad is the ideal choice. This straightforward fruit salad is simple to prepare and very scrumptious. This recipe can be modified depending on the ingredients available. This can be of the most versatile recipes around. A nourishing salad is by far the best breakfast you can have. The beauty of the breakfast salad is that most of the dish can be prepared day ahead, refrigerated, and pulled out in the morning.

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Yield : four to 6 servings

Ingredients 

three cups shredded lettuce (cut up very fine)
1-cup granola with raisins one to two bananas, sliced
1-cup blueberries
1-cup strawberries, sliced one cup toasted sliced almonds
1-cup mandarin orange slices one tablespoon of olive oil

Dressing : In a mixing bowl, merge all the ingredients. This salad can be prepared the night before, so it is prepared to be served in the morning. It is a healthy and fast breakfast any time. 

1-cup honey 
1- 3/4 cup orange juice

Preparation: You can use frozen fruit when fresh fruit is not available. It is simple to make ingredient exchanges. Feasible fruit combinations are:
Blueberries, bananas, peaches, mandarin orange slices
Blueberries, bananas, pineapple mandarin orange slices
Blueberries, apples, pears, mandarin orange slices
Blueberries, mango, avocado mandarin orange slices

breakfast recipes

Gently toss lettuce with fruits and nuts .
Stir honey and orange juice together until well mixed. .
Drizzle on salad and serve. .
Enjoy this scrumptious salad! .
Notes for the chef 
Place a small little bit of lemon or pineapple juice on banana slices to keep them from turning brownish.


You can exchange walnuts for the sliced almonds. Your breakfast ought to always contain some protein. Nuts are way to provide this protein. Nuts are also nice for your heart. Walnuts, almonds and other nuts help lower your cholesterol when eaten as part of a balanced diet.


Blueberries are filled with healthy antioxidants that are radical scavengers. You can grow your own and freeze those you do not eat fresh to make use of the year around. Frozen blueberries have as lots of antioxidants as fresh blueberries. Blueberries contain the highest antioxidant capacity of 40 different fruits and vegetables that have been tested.


You can use an avocado in your morning salad; it is a nice source of healthy fat for a slow steady release of energy throughout the day


olive oil is a nice fat. It is impossible to lose fat without eating fat. olive oil is help you burn fat. you ought to take tablespoons of olive oil each day. Olive oil is nice to make use of in your diet.


breakfast recipes